Monthly Archives: January 2012

Flaxseed Flatbread

Posted on January 25, 2012 by admin

gluten free, vegan, dairy free 2 cups ground flax seeds 1 tablespoon baking powder 1 teaspoon salt 1-2 tablespoons Agave syrup (or Xylitol sugar alternative) 5 beaten eggs (or Egg Replacer or 50ml soya milk if avoiding eggs) ½ cup … Continue reading →

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Food intolerance or sensitivity?

Posted on January 23, 2012 by admin

Today (January 23rd) marks the beginning of ‘Food Intolerance Week’ – not the most glamorous sounding week admittedly!  However, according to Allergy UK an estimated 45% of the UK adult population have food intolerances and a further 2% suffer an … Continue reading →

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Gina’s Houmous

Posted on January 16, 2012 by admin

gluten free, dairy free, vegan, nut free An excellent houmous recipe from my good friend Gina…. 400g tin chickpeas 2tblspns lemon juice crushed garlic (as much or as little as you like!) 2tblspns light tahini 2tblspns olive oil salt & … Continue reading →

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