Consultations

A Nutritional Therapy programme begins with a consultation session that includes detailed analysis of:

  • current health condition
  • food and nutrient intake
  • health and family medical history
  • exercise and lifestyle habits
  • how nutrient imbalances may be linked to the development of symptoms

I then compile and send to you:

  • the Treatment Plan; individualised advice, support and encouragement for diet, exercise and lifestyle change
  • Supplement programme; information and advice on appropriate herbal or nutrient supplements
  • recommendation of any functional tests, if required, to help ascertain any suspected underlying conditions

Following the consultation I provide 4 weeks of email and scheduled telephone support to answer any questions or queries you may have.

After 4 weeks of following the plan a follow-up session is recommended so we can review your progress and adjust the treatment plan accordingly.