Tag Archives: candida

“Candida Can Be Fun” – thanks to Rebecca!

Via the magic world that is Twitter, I recently met the very fabulous Rebecca Richardson.  Rebecca suffered with candida overgrowth for many years before finally being put on the road to recovery by her Nutritionist.  A combination of detailed food … Continue reading

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Stir fried tofu with chop suey & rice

gluten free, dairy free Swap takeaway for this tasty stir fry & chop suey from Rebecca Richardson’s book “Candida Can Be Fun” Serves 4 225g (8oz) of brown basmati and wild rice 200g (7oz) of fresh tofu (chopped into bite-sized … Continue reading

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Tabbouleh

gluten free option, dairy free, vegan Another delightful recipe from Rebecca Richardson’s book “Candida Can Be Fun” this variation uses quinoa instead of bulghar wheat Serves 3 – 4 200g (7oz) of quinoa 1 yeast-free vegetable stock cube 15 cherry … Continue reading

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Hungarian aubergine with polenta

gluten free option, dairy free A spicy, warming dish from Rebecca Richardson’s book “Candida Can be Fun”.  Formulated for candida sufferers, the book is packed with tasty recipes everyone can enjoy Serves 3 – 4 1 small aubergine (trimmed and … Continue reading

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