Tag Archives: nut free

Herb Dip

egg, gluten, nut and dairy free Ideal for summer picnics and lazy afternoon snacks in your garden, this is another great recipe from Alice Sherwood’s ‘Allergy-free Cookbook’.  Serve with new potatoes, cherry tomatoes, oatcakes, rice cakes or crudites. To serve … Continue reading

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Seven-layer Dip

egg, gluten, dairy and nut free This colourful tasty dip is ideal for parties or make a smaller version for your own vibrant light lunch!  The recipe is from Alice Sherwood’s ‘Allergy-free Cookbook’ which has a wealth of ideas for … Continue reading

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Gina’s Houmous

gluten free, dairy free, vegan, nut free An excellent houmous recipe from my good friend Gina…. 400g tin chickpeas 2tblspns lemon juice crushed garlic (as much or as little as you like!) 2tblspns light tahini 2tblspns olive oil salt & … Continue reading

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Millet salad

 gluten free, vegan, dairy free, nut free 1 cup millet, rinsed & drained ½ a butternut squash, cubed 1 handful Swiss chard or kale 1 cup green beans, chopped 1tspn minced garlic 3tblspns olive oil 1 handful chopped tomatoes 1 … Continue reading

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